bowlingknowledge.info

	Home
*Promoting Versatility, Power, Accuracy, Repeatability & Knowledge for Bowlers of the World!*

Newsflash

When it rains it pours! Aldo Samperio from the first camp in Mexico shot 300 last night. And, Arturo Gonzalez, from the 2nd camp in Mexico City, shot his first 300 last night at a different bowling center. And, a few days ago, Victor Vazquez from the 2nd camp shot 289. Lina Garcia Jimenez shot her first ever 700 on February 21st. Both camps were completed in mid to late January. Six weeks+ after training is often a breakthrough moment! Coach Slowinski Conducted 13 days of training in Mexico City and the State of Mexico in January 2013.

COACH SLOWINSKI IS AVAILABLE FOR ONE-ON-ONE LESSONS, CLINICS, CLUB or NATIONAL TEAM TRAINING. Contact him at [email protected] to discuss his availability. Coach Slowinski's calendar of clinics and availability at the bottom of the page.

SPORT SCIENCE in BOWLING

MENTAL GAME

BOWLING TALK

COMMENTARY

If the Bowling Knowledge site helps you, feel free to donate

Joe as a Bowler

Login Form

Syndicate

Polls

What is your primary identity?

	Bowling Coach
	Tournament Bowler
	Avid Bowler
	Youth Bowler
	Bowling Fan

On the bowlingknowlede.info site, what is your most valuable section?

	Physical Game
	Lane Play
	Mental Game
	Bowling Ball
	Coaching
	Bowling Talk
	Other

If Coach Slowinski were to hit the road and do a clinic in your area, what topics would you like to

	Build Me an Arsenal (Individual Layouts for Specific Lane Conditions and Phases of Lane Transition)
	Advanced Lane Play (lane play, transition, topography)
	Physical Game Review & Analysis
	How to Train Team (Team Training, Practice & Program Design)

Who's Online

Joomla Templates

a Joomla Hosting Company

USBC Gold Coach Joe Slowinski, BJI Top 100 Coach, IBPSIA Certified Pro Shop Technician & PBA Member

Tiered Taping How-To Video

Written by Joe Slowinski
Friday, 28 February 2014
In an effort to help bowlers and coaches improve the fit, I have published a Tiered Tape instructional video. The video discusses the process of construction a 8-6-4-2 tiered tape to reduce grip pressure in order to improve the swing and release. CLICK HERE for the VIDEO
Last Updated ( Friday, 28 February 2014 )

New Bowling Knowledge Newsletter (Subscriptions Available Now)

Written by Joe Slowinski
Friday, 18 October 2013
Coach Slowinski has released a new bi-monthly newsletter with the first installment ready for reading. The newsletter will be published six times annually and will continue his unique approach to bowling. With a newsletter, Slowinski wants to enhance content by adding support material to a centralized topic. This additional content will include items such as practice plans or evaluation material as well as other important material. Sometimes this will take the shape of a lengthy article while on other occasions the newsletter will have a topic driven focus with multiple shorter pieces centralized around the topic. The newsletter promises to help both coaches and players with fresh thought-provoking material. Click here to SUBSCRIBE TO THE NEWSLETTER
Last Updated ( Wednesday, 23 October 2013 )

Reaching a Higher Level: Can Biofeedback Be the Key?

Written by Joe Slowinski

Monday, 30 September 2013

In the October 2013 Slowinski at-large, I discuss how pre-competition anxiety builds. Athletes who do not effectively deal with the anxiety will underperform. Specifically, the body will respond by influencing the physical body leading to sweating, increased heart rate, etc. But, with awarenss comes the possibility of a proactive response to calm the mind and body. Accordingly, I share with readers the use of biofeedback to build awareness of the stress response and how to control your body under anxiety situations. This can lead to a higher performance level.